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Stephanie is an Equine Specialist certified in Equine Facilitated Learning. Her work, what she refers to as ‘Mindful Horsemanship’, involves partnering a client with horses to facilitate personal change through metaphorical learning. Stephanie has a remarkable ability to create a safe space where the client has the opportunity to explore their unique situation for themselves and ultimately to help them shift their perspectives into healthier, more effective patterns. She also often works alongside an LPC in Equine Assisted Counseling, a process that involves therapeutic change and growth with the support of horses.

Animal Assisted Therapy (AAT) recognizes the potential for an unique bond between animals and humans, and capitalizes on that to assist the therapeutic process across a variety of professions. You may see animals helping nurses, speech therapists or mental health providers, just to name a few.

Being an ADHD Mom is hard. Being Burned Out is Hard. Being Both - well… that sucks.

We have openings again for Child Therapy with Rachel Nauss!

Join us at The Hope Place for a fun filled Saturday morning of goat yoga!! Our Nigerian dwarf goats will be grazing and hanging out with you as you enjoy the benefits of yoga. We offer a fun, relaxing yoga experience for all levels with the added joy of friendly goats!

Anxiety can present in many different ways and intensities.  It can also be a symptom of various other diagnoses like ADHD, PTSD, grief, and depression.  Learning about it and testing new skills to manage it can be really helpful for those who are confused about what to do next.

If you’re feeling sick to your stomach about a divorce, check this list of symptoms to see if you’re suffering from a traumatic response.

Yes, but we may be able to help you untangle yourself from it.

Would an ADHD Coaching Program be helpful in Mansfield, TX? Fill out the survey!

Meet the Founder and see why we were created.

Insomnia rates have skyrocketed in the last couple of years. I wonder why? (sarcasm).

Typically, we are kept from falling asleep or falling back to sleep by our brain’s inability to switch out of problem solving mode and into rest mode.

Not all mental health therapy is the same. The metaphor of a restaurant is used here to explain the differences in therapy approaches.

If you're in the veteran community, like I am, you're aware of the many stigmas surrounding the silent wounds of war. Post Traumatic Stress Disorder (PTSD) is a nasty side effect of war. It's a very natural reaction to an extraordinarily UNNATURAL event. Our brains were not created to handle this kind of crazy. Thank goodness for caregivers.

The story behind the feather logo.