Accelerated Resolution Therapy
ART is a procedural technique used by trained professionals to detach negative emotions from the memory of a traumatic event. It has also been found helpful in areas like depression, anxiety, pain management, phobias, and more.
If you’re a mental health professional looking for ART Training - we host trainings! Sign up for our newsletter to see when the next one is scheduled.
Training is provided by the Rosenzweig Center for Rapid Recovery, LLC (RCRR). The Hope Place uses ART consistently and has found it to be one of the most helpful techniques we use with our clients.
Research shows that ART is clinically effective between 2 and 5 ART sessions. We are passionate about helping your brain heal itself so that you can be the best Dad, Mom, brother, sister, boss, coworker, and neighbor you can be.
Performance Enhancement
The best athletes in the world mentally rehearse the physical feats they’re about to attempt. If they visualized this rehearsal using eye movements, research suggests that they can learn faster and enhance their performance. Our brains are wonderful things.
Keep the knowledge, lose the pain.
Accelerated Resolution Therapy is a peer reviewed, evidence-based treatment. ART utilizes rapid eye movements, similar to the way our brains use eye movements while we’re sleeping. Unlike REM sleep, you are able to chose what you’d like to process and how you would like to process it, because you are fully awake and in control during the ART session.
ART differs from EMDR in that it is much more procedural. A trained therapist will walk you through each step. ART also targets certain sensations and memories leaving the client less flooded with emotions that leave them feeling raw. There is no homework and each session is considered it’s own intervention. It doesn’t erase memory. It detaches negative emotions from events.
ART Process
It begins with an intake. Next is your ART session using the eye movements. Lastly is the process session where we look for a decrease in symptoms. The therapist will assess if an additional ART session is needed based on your goals.
ART Intake 45-50 minutes
$75-$150
ART Session 1 hour, 40 minutes
$150-$300
Process Session 45-50 minutes
$75-$150
Through ART, clients can find relief from distressing memories, reduce anxiety, and improve overall well-being. The image depicts the transformative process of ART, symbolizing hope, resilience, and positive change.
We’re online and in Mansfield, TX.
Hours
Monday–Saturday
By Appointment Only
Get in touch.
Contact us with any questions you may have!